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These Essential Oils Can Erase Acne Scars

After successfully dealing with acne, the last thing you want is a reminder of it in the form of a pesky scar. There are products and processes that can help, but if you’re looking for another option, essential oils are worth a look. Yes, the essential oils that can help with sleep, stress, and energy can also be a cure for acne scars. But before you start dousing yourself in your favorite oil, keep in mind that you shouldn’t apply them directly to your skin. (Though there are some exceptions, like tea tree oil.)

“When using essential oils on your face, I prefer diluting the essential oils with carrier oils like jojoba oil, argan oil, rose-hip oil, almond oil, etc.,” says Melody Brandon, an essential oil educator. “Typically, I always use fractionated coconut oil as my carrier oil, but since it can tend to clog the pores, most people tend to prefer other options. Since everyone’s skin is different, I always recommend starting out more conservatively and then adding more. You can start out with 15 drops of the essential oil blend in about two teaspoons of the carrier oil of your choice.”

It’s important to note that acne scars are the direct result of damaged pores and injured skin tissue after a pimple has been popped, so healing won’t happen overnight (like many cuts, bruises, or body scars). Also, the level of scarring can depend on your skin type and skin tone. While you’re treating the scars, you should also use makeup lightly, wear sunscreen, and avoid picking at your skin. And before you try any treatment or product, you’ll want to talk to your dermatologist to prevent any damage or risks to your skin.

Take a look at some essential oil options for acne scars below.

Acne scars are annoying and sometimes hard to erase. If you've exhausted all your options, try these 10 essential oils for acne scars.

Hemp Oil for Skin

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Hempseed oil is often referred to as “hemp oil,” and it’s harvested by cold-pressing hemp seeds. Hemp oil is often unrefined. It’s a clear green oil and can have a nutty flavor.

It’s different from cannabidiol (CBD) oil, which is an extract of the cannabis plant and utilizes hemp flowers and leaves for its production.

Hempseed oil is made from the hemp seed itself and usually doesn’t contain any THC (tetrahydrocannabinol), the psychoactive component, although this seems to be widely disputed . According to 2017 research , CBD oil may also have very low and insignificant levels of THC.

Hemp oil has numerous health benefits, including those that improve skin health. It’s so beneficial for skin health thanks to its nourishing vitamins and moisturizing qualities.

There are a number of skin care benefits that you can get from using hempseed oil, either topically or by consuming it.

Moderates oil production

Hemp oil is perfect for most skin types as it can moisturize without clogging your pores. It can even help to balance out oily skin, hydrating it and regulating the skin’s oil production.

Dryness can also cause your skin to overproduce oil, which in turn, can stimulate acne. Hemp oil can prevent dry skin without clogging pores. This helps reduce acne that’s caused by excess oil.

Moisturizes and soothes inflammation

One of the omega-6 fatty acids that hemp oil contains is gamma-linolenic acid (GLA), which acts as a powerful anti-inflammatory while simultaneously encouraging skin growth and new cell generation.

This can help to calm inflammation and irritation on the skin, including acne and some conditions like psoriasis, while keeping the skin nourished and moisturized.

Treats atopic dermatitis

Part of what makes hempseed oil so beneficial to the skin is that it’s rich in omega-6 and omega-3 fatty acids. Consuming these nutrients can help to treat skin conditions like atopic dermatitis.

One randomized, single-blind crossover study found evidence that dietary hempseed oil reduced the symptoms and appearance of clinical atopic dermatitis after 20 weeks.

Has anti-aging properties

In addition to moisturizing and soothing the skin, hemp oil has anti-aging properties. Hemp oil can help reduce fine lines and wrinkles as well as prevent signs of aging from developing.

The linoleic acid and oleic acids found in hemp oil can’t be produced by the body but can play a crucial role in skin health and anti-aging, so they’re important nutrients to add to the diet.

Ready to get started? Buy hemp oil now.

There are several methods you can use to get the skin benefits from hemp oil.

Topical use of hemp oil

The first method is to apply the hemp oil directly to your skin. This can work if you have immediate irritation or dry patches of skin that you want to soothe quickly.

Before using the oil, try a patch test to make sure you won’t get an unwanted reaction:

  • Wash and dry a small area of your upper arm (such as the crook of your elbow).
  • Apply a small amount of the pure hemp oil. (If using the hemp and essential oil mixture described below, test in a separate spot from the pure oil and at a different time.)
  • Cover the spot with a bandage and leave it in place for 24 hours, being careful not to get the bandage wet.
  • If any redness, burning, itching, or other irritation occurs, you can assume you’re sensitive to the oil and shouldn’t use it. If you have a reaction, remove the bandage immediately and wash the spot with soap and water.
  • If you don’t see or feel any reaction, then the oil is probably safe to use.

If you’re using the hemp oil to treat acne and want to apply it topically, apply the oil directly to clean skin and leave it on for one to two minutes before washing it away with warm water.

Hemp oil and essential oil mixture. You can also combine hemp oil and other anti-inflammatory and soothing ingredients with a recipe like the following, which can be applied directly to the skin:

  • 1/4 cup hemp oil
  • 2 teaspoons melted coconut oil (can be melted in the microwave; place desired amount in a microwaveable container and heat in 30 second intervals, stirring between each interval, until completely melted)
  • 4 to 5 drops skin-boosting essential oil, like lavender or rosemary oil

Note: Essential oils, like lavender or rosemary oil, should only be used topically and in a diluted mixture. Do not take essential oils internally. Many are toxic.

Oral use of hemp oil

The second method is to ingest hemp oil, which can provide the same skin benefits and additional overall health benefits as using the oil topically. If you take hemp oil orally, there’s less risk of any skin irritation or break outs, although it may cause some temporary digestive upset.

Talk to your doctor before taking hemp oil orally.

If you do take it orally, you can have 1 to 2 teaspoons daily — either all at one time or divided into two doses.

If you don’t like the taste or consuming the hemp oil straight, you can also use it in different recipes. One option is to mix it into foods, like smoothies, salad dressings, or soup. Or you can use it for cooking.

Hempseed oil is often referred to as “hemp oil,” and it’s harvested by cold-pressing hemp seeds. Hemp oil is often unrefined. It’s a clear green oil and can have a nutty flavor. Learn about the benefits of hemp oil for skin and how to implement it into your skincare routine.