Hemp Oil for Skin
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Hempseed oil is often referred to as “hemp oil,” and it’s harvested by cold-pressing hemp seeds. Hemp oil is often unrefined. It’s a clear green oil and can have a nutty flavor.
It’s different from cannabidiol (CBD) oil, which is an extract of the cannabis plant and utilizes hemp flowers and leaves for its production.
Hempseed oil is made from the hemp seed itself and usually doesn’t contain any THC (tetrahydrocannabinol), the psychoactive component, although this seems to be widely disputed . According to 2017 research , CBD oil may also have very low and insignificant levels of THC.
Hemp oil has numerous health benefits, including those that improve skin health. It’s so beneficial for skin health thanks to its nourishing vitamins and moisturizing qualities.
There are a number of skin care benefits that you can get from using hempseed oil, either topically or by consuming it.
Moderates oil production
Hemp oil is perfect for most skin types as it can moisturize without clogging your pores. It can even help to balance out oily skin, hydrating it and regulating the skin’s oil production.
Dryness can also cause your skin to overproduce oil, which in turn, can stimulate acne. Hemp oil can prevent dry skin without clogging pores. This helps reduce acne that’s caused by excess oil.
Moisturizes and soothes inflammation
One of the omega-6 fatty acids that hemp oil contains is gamma-linolenic acid (GLA), which acts as a powerful anti-inflammatory while simultaneously encouraging skin growth and new cell generation.
This can help to calm inflammation and irritation on the skin, including acne and some conditions like psoriasis, while keeping the skin nourished and moisturized.
Treats atopic dermatitis
Part of what makes hempseed oil so beneficial to the skin is that it’s rich in omega-6 and omega-3 fatty acids. Consuming these nutrients can help to treat skin conditions like atopic dermatitis.
One randomized, single-blind crossover study found evidence that dietary hempseed oil reduced the symptoms and appearance of clinical atopic dermatitis after 20 weeks.
Has anti-aging properties
In addition to moisturizing and soothing the skin, hemp oil has anti-aging properties. Hemp oil can help reduce fine lines and wrinkles as well as prevent signs of aging from developing.
The linoleic acid and oleic acids found in hemp oil can’t be produced by the body but can play a crucial role in skin health and anti-aging, so they’re important nutrients to add to the diet.
Ready to get started? Buy hemp oil now.
There are several methods you can use to get the skin benefits from hemp oil.
Topical use of hemp oil
The first method is to apply the hemp oil directly to your skin. This can work if you have immediate irritation or dry patches of skin that you want to soothe quickly.
Before using the oil, try a patch test to make sure you won’t get an unwanted reaction:
- Wash and dry a small area of your upper arm (such as the crook of your elbow).
- Apply a small amount of the pure hemp oil. (If using the hemp and essential oil mixture described below, test in a separate spot from the pure oil and at a different time.)
- Cover the spot with a bandage and leave it in place for 24 hours, being careful not to get the bandage wet.
- If any redness, burning, itching, or other irritation occurs, you can assume you’re sensitive to the oil and shouldn’t use it. If you have a reaction, remove the bandage immediately and wash the spot with soap and water.
- If you don’t see or feel any reaction, then the oil is probably safe to use.
If you’re using the hemp oil to treat acne and want to apply it topically, apply the oil directly to clean skin and leave it on for one to two minutes before washing it away with warm water.
Hemp oil and essential oil mixture. You can also combine hemp oil and other anti-inflammatory and soothing ingredients with a recipe like the following, which can be applied directly to the skin:
- 1/4 cup hemp oil
- 2 teaspoons melted coconut oil (can be melted in the microwave; place desired amount in a microwaveable container and heat in 30 second intervals, stirring between each interval, until completely melted)
- 4 to 5 drops skin-boosting essential oil, like lavender or rosemary oil
Note: Essential oils, like lavender or rosemary oil, should only be used topically and in a diluted mixture. Do not take essential oils internally. Many are toxic.
Oral use of hemp oil
The second method is to ingest hemp oil, which can provide the same skin benefits and additional overall health benefits as using the oil topically. If you take hemp oil orally, there’s less risk of any skin irritation or break outs, although it may cause some temporary digestive upset.
Talk to your doctor before taking hemp oil orally.
If you do take it orally, you can have 1 to 2 teaspoons daily — either all at one time or divided into two doses.
If you don’t like the taste or consuming the hemp oil straight, you can also use it in different recipes. One option is to mix it into foods, like smoothies, salad dressings, or soup. Or you can use it for cooking.
Hempseed oil is often referred to as “hemp oil,” and it’s harvested by cold-pressing hemp seeds. Hemp oil is often unrefined. It’s a clear green oil and can have a nutty flavor. Learn about the benefits of hemp oil for skin and how to implement it into your skincare routine.
CBD and Hemp Essential Oils; Stop the Confusion!
Over recent years, we’ve seen a steep increase in popularity of CBD oil and hemp essential oils. Not surprisingly along with it came misinformation and confusion.
And because of all the confusion, our goal here is to finally offer you a good article that clarifies the differences in an easy to understand, digestible way.
We are adding this article from a neutral point of view. We neither advocate nor discourage their use. Rather, we want you as an essential oil professional, to be informed on the basics. This is a specialty area of essential oil study that is not otherwise included in our certification course. Here is enough information for you to decide if it’s a topic of interest for you.
Both of these powerful essential oils can bring a wide variety of health benefits including reduced levels of stress and anxiety, improved sleep, reduced pain and better digestive health. Users of these two oils even report a vast improvement in overall health and happiness.
However, there’s a great deal of propaganda surrounding CBD oil, hemp essential oil and those oils which contain THC/Marijuana. Here are some of the questions we regularly hear:
Are CBD oil and hemp oil the same thing?
Aren’t they the exact same thing as the drug marijuana?
Won’t they get you high?
Are hemp essential oil and hemp seed oil the same thing?
Today we’re here to set the record straight and clear up the confusion about CBD oil, hemp essential oil, hemp seed oil and cannabis oil/THC/marijuana.
We’ll explain what each of the oils are and give you more information on each of their main benefits, uses or anything else you need to know. We’ll also include details on their legality, so you know where you stand with the law. Remember, laws are ever changing so what we have here is the latest information we could find, BUT by the time you read this, things could have changed … so check your local and state/province laws to be sure.
With the information here, you’ll be able to better understand the differences between these oils and make healthier choices for yourself and your clients.
What is hemp essential oil?
Hemp essential oil (Cannabis sativa) is extracted from the upper leaves and flowers of the hemp plant.
Also known as cannabis essential oil, it has a sharp and slightly spicy fragrance. It blends well with other essential oils. It is defined as a middle note and beautifully complements citrus, spice, floral and mint essential oils.
It doesn’t contain THC (tetrahydrocannabinol) so it won’t get you high. Nor does it contain detectable amounts of therapeutic CBD.
However, it does contain active ingredients known as myrcene and beta-caryophyllene which are great anti-inflammatories. You might be familiar with these compounds as they’re also present in Ylang Ylang, Black Pepper and Melissa (Lemon Balm) essential oils.
It’s also one of the most expensive essential oils in the world, taking over 50 pounds of the plant to make just an ounce of the essential oil.
[To clear up any confusion, it’s also worth mentioning that hemp essential oil is not the same as hemp oil or hemp seed oil. Hemp oil is a carrier oil sourced from hemp seeds and it’s rich in omega 3, magnesium and vitamin E.]
What are the health benefits of hemp essential oil?
Like all essential oils, hemp essential oil can naturally support many of the body’s systems and provide a wealth of health benefits. Here are some of the main benefits.
1. Hemp essential oil helps reduce pain.
Hemp essential oil is a popular treatment for headaches, migraines and other severe pain. This is because it contains natural muscle relaxants and sedatives which will help those tense muscles relax and soothe any discomfort.
2. Hemp essential oil helps reduce stress.
The calming effects of hemp essential oil can help the user feel less stressed or anxious when life gets hectic. They’ll feel more relaxed, more balanced and able to manage the most overwhelming of situations.
3. Hemp essential oil helps improve sleep.
If your client struggles to fall asleep, stay asleep or wakes early, hemp essential oil could be an excellent solution. The active compound myrcene acts as a sedative and muscle relaxant, helping to reduce stress, allowing the user to unwind at the end of a long, hard day, also increasing REM sleep.
4. Hemp essential oil promotes a healthier appetite
Hemp essential oil help regulate levels of a hormone called leptin which is associated with appetite regulation. If your client is looking to gain weight, this is an ideal essential oil.
What is CBD oil?
CBD oil is an oil extracted from the whole plant and flowers of the hemp plant. As the name suggests, it contains a high concentration of CBD, but again, none of the psychoactive THC (tetrahydrocannabinol) that can get users ‘high’ when they use marijuana.
What are the health benefits of CBD oil?
CBD oil is an anti-inflammatory, anti-oxidant, antipsychotic, anticonvulsant, antiemetic and an anxiolytic and can be used to treat a wide range of health conditions including inflammation, sports injuries, epilepsy, anxiety, schizophrenia and other health conditions. (Also see image above.)
- CBD oil helps regulate your endocannabinoid system
CBD oil can help regulate a system in your body called the endocannabinoid system and help it to function smoothly. This system is linked to fertility, pregnancy, appetite, pain, mood, immune function, gut health and memory. Studies also suggest that it could help treat multiple sclerosis.
- CBD oil helps to reduce pain
By reducing the activity of the neurons associated with pain, CBD could help relieve discomfort and pain without any apparent side effects.
- CBD oil boosts gut health
By helping to balance the endocannabinoid system in the body, CBD oil also helps to boost the amount of healthy bacteria in the gut, thus promoting better overall health. It also appears to boost metabolism and healthy digestion and improve the health of the gut-brain barrier.
- CBD oil promotes better sleep
Many people take CBD essential oil to help them fall asleep more easily, sleep more deeply and wake feeling more rested.
- CBD oil can help reduce anxiety
CBD oil also reduces anxiety, helping to treat anxiety disorders, panic disorders, OCD, social anxiety and post-traumatic stress. It’s even said to help calm the nerves before public speaking or interviews so it’s a useful natural treatment if you struggle like this.
Is CBD oil legal?
The legality of CBD oil varies depending on your location and continues to change. We advise that you seek up-to-date information from your state or province if you want to use CBD oil. At the time of writing (July, 2019), it is legal to buy CBD oil in all 50 US states if you have a doctor’s prescription for medical use.
Here is an additional article at WebMD about Marijuana, Hemp, CBD.
What about cannabis oil/marijuana/THC?
Cannabis oil is the unprocessed extract from the entire marijuana plant. It contains a combination of CBD and THC.
THC is the psychoactive ingredient present in marijuana which gets the user ‘high’. It’s considered by the government to be the same as marijuana and is considered a class 1 drug by most US states.
Unlike CBD or hemp essential oils, you will test positive on a drug test if you use THC/marijuana or cannabis oil.
As you can see, CBD, hemp essential oil, hemp seed oil and THC/marijuana/cannabis oil are very different from each other and vary in their legality. That’s why it’s so important to understand the differences before you consider using them.
Want to learn more?
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Over recent years, we’ve seen a steep increase in popularity of CBD and hemp essential oils. Not surprisingly along came misinformation and confusion …