CBD Oil vs CBD Capsules: Which is Best for Your Needs?
Updated May 5, 2020
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- What Is CBD?
- Why Take CBD Supplements?
- CBD Oil
- CBD Capsules
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Even if you aren’t new to CBD use, you might be a bit confused as to the many products available that contain CBD and how it can be used. You might even wonder what is best for you and your reasons for considering the supplement. Short of buying up a plethora of products, which can get quite pricey, you can always discuss your options with a healthcare provider or begin a bit of research on your own.
This article helps explain the use of CBD, why you might consider it, and the difference between CBD oil vs capsule form. Although the effects are not different, how you take the supplement can be interchangeable based on certain preferences.
What is CBD?
CBD is short for cannabinoid and is an active ingredient in the cannabis family. Found in high amounts in both marijuana and hemp, CBD is a non-psychoactive chemical, and thanks to the 2018 Farm Bill- is legal in all 50 United States. CBD is different than its THC chemical cousin which creates the psychoactive ‘high’ and altered state of mind that is still federally illegal.
Despite the fact that both chemicals are used for medicinal purposes, CBD is a very active ingredient on its own and is used to treat a wide variety of ailments ranging from severe epileptic disorders to anxiety and insomnia. Found in a wide variety of products, it can be used topically, internally, or even inhaled – and is sold as a supplement. Care should be taken, however, to buy quality products that are the third party checked to ensure the label matches the product.
Why Take CBD Supplements?
As mentioned, CBD can work as a supplemental aid for a wide variety of needs. The benefits it provides are still growing as further studies continue to take place, but its most popular use surrounds pain and sleeps support, with anxiety, stress, and depression-related issues a common use as well.
These aren’t the only reasons to begin using it on a regular basis though, especially since it has anti-inflammatory and soothing properties. Studies into improved focus and concentration are also being reflected upon, as is the support of asthma relief.
CBD oil is the extracted oil from the hemp and marijuana plants. It is separated from THC when taken from a marijuana plant to make it a legal, consumable substance. This oil is then suspended in a carrier oil, such as fractionated coconut or hempseed oil, and sometimes blended with essential oil for both taste and added benefits. Most oils are sold in a dropper or as a spray.
Bioavailability is defined as the active portion of the product that is available for circulation into the bloodstream of the body. How you use CBD determines how much of it you may be getting. Although you can mix oils with foodstuffs, it is suggested that you take it under your tongue in order to take advantage of the sublingual gland.
This gland is located on the floor of your mouth and quickly absorbs into the bloodstream the available ingredients it comes into contact with. This allows you to immediately get a decent percentage of the oil into your system for quicker results, with the rest made available through the digestive process.
CBD has an earthy flavor and the oil is a bit ‘slick’ overall. This may be an issue for some people who are not used to taking oil directly into their mouths, especially if they are holding it for the required 30 to 60 seconds that is suggested for maximum body absorption.
Since it is mixed with coconut oil, and often essential oils, this flavor can be masked somewhat due to the strong scents and subtle flavors of the EO’s being used. Popular flavors include orange, peppermint, and lime. Some companies flavor the oil more strongly and may add a sweetener to make the experience more pleasant.
You may want to read: Top CBD Oil Companies
Taking oil is very convenient. Since they are often sold as a spray or in a dropper bottle it only takes seconds to administer. Of course, you should hold it for 30 to 60 seconds, but that is not considered problematic for too many people.
If you have a sensitive gag reflex or find you cannot handle the taste of the oil blend, this might not be the best option for you. Of course, you also can easily mix it into foodstuffs as well, but you won’t get as much into your bloodstream initially without holding it against the sublingual glands.
Oil can also spill, which might not make it the best option for travel, or if you like to carry it around with you in a purse or bag. It also isn’t incredibly discreet if you are in public and want to administer a dose.
Just like the CBD oil products described above, the capsule is the CBD extract suspended in a capsule, usually in gel form. The only true obvious difference between the two is what they look like and how you take them. There are some more important differences to consider that you cannot see, however, as explained below.
Just like oil, you take a capsule orally, but the difference in your body response is a bit more specific. With the oil, you are taking advantage of the sublingual gland that allows your body to more quickly process the CBD into your bloodstream.
With the capsule, it has to make its way through your digestive system to be broken down before it can make its way into your bloodstream. This process also makes it not quite as available overall. The potency of the oil is reflected in both the gland and digestive system processes, whereas the capsule only has the chance to release through digestion. This makes an oil a favorable choice when you want to take advantage of as much of the CBD benefits as possible.
Obviously, there is no flavor to a capsule that you swallow. For anyone who struggles with taking oil directly, this is a great option to consider.
A capsule is very easy to travel with, you don’t have to worry about spilling and waste, plus it is very discreet overall. They also are very specific with their dosage, and you don’t have to measure out a dropper to ensure you are getting the proper amount.
The biggest downside of a capsule is simply the fact that you may not be taking advantage of its full potential due to any loss that might occur through the digestive system. It also does not enter into your bloodstream as quickly as oil, making it less readily available.
You may want to read: Best CBD Oils
Obviously, how you choose to ingest your CBD is entirely personal and dependent upon your own preferences. CBD oil is more readily available, enters into your bloodstream more quickly, and does allow your body to uptake more of its full potency than a capsule. However, it may have a flavor or texture that is not preferred by the consumer, making the capsule a better option.This article helps explain the use of CBD, why you might consider it, and the difference between CBD oil vs capsule form.
Difference between cbd capsules and oil
We get it, starting out in the world of CBD can be overwhelming, to say the least. It’s important to make sure that you know what you’re getting yourself into and how to use CBD products correctly. We’re going to breakdown the difference between CBD capsules and CBD oil so that you have a better understanding of the two and feel more confident implementing CBD into your wellness routine.
What is CBD Oil?
CBD oil is often referred to as a CBD tincture. CBD tinctures consist of cannabinoid (CBD) extracts that have been suspended in an inert oil, such as MCT or coconut oil. Implementing CBD tinctures into your routine is fairly simple. Most bottles are designed with a dropper, you simply place a few drops under your tongue, and hold it there for 30-60 seconds. By doing this, the CBD can be absorbed quickly into your bloodstream and start working to improve your wellness.
There are other ways that you can utilize CBD tinctures, such as adding them to your drinks or food, but keep in mind that this will affect the bioavailability of the oil.
Pros and Cons
- There is the perfect dosage out there for you. There are plenty of CBD oils out on the market with various dosages and flavors. We recommend that you start with a modest amount in regards to the serving size, and work your way up as you learn how your body responds to the oil.
- Dropper bottles make it simple to craft the perfect serving for you.
- As previously mentioned, the bioavailability is higher in tinctures than in other methods of ingestions, such as capsules.
- It is simple to implement in your daily routine.
- Some users dislike the taste of CBD oil. We recommend using a flavored oil to make it more enjoyable, such as A88CBD’s Oil Tinctures.
- If you are concerned about being discreet, oil tinctures make this a bit difficult. If you are wanting to go unnoticed, a different CBD ingestible method may be for you.
What are CBD Capsules?
CBD capsules have recently gained popularity by users because of its discreet, and simple method of use. Similar to CBD oils, CBD capsules are made by extracting hemp-derived CBD and putting the ingredients into a gel capsule. They can be consumed the same way any other pill would be, by swallowing and following with a glass of water. The simplicity and familiarity of capsules have helped gain popularity amongst users.
Pros and Cons
- CBD capsules are extremely easy to take, and are a great addition to the vitamins and supplements you may already take daily.
- Each capsule contains a consistent dosage, so you won’t need to worry about if you have taken too much or too little.
- CBD capsules are ideal for those who travel, you won’t need to worry about them leaking in your bag or causing extra stress while traveling!
- They are more subtle than CBD oil, people will not know they are CBD unless you tell them.
- The capsules offer a smooth, tasteless option of ingesting CBD.
- Capsules are relatively new to the CBD space and not many companies offer then yet.
- The bioavailability is lower in capsules compared to oils, meaning that the dose is less potent and you may not feel the effects as quickly as you would with CBD tinctures.
Which One Should I Use?
Ultimately, this is up to you! There are pros and cons to each method of use, so it comes down to what works best for you, and which one you are most comfortable using. As always, we recommend that you follow the directions of how to use the product, as well as adhere to the recommended dosage.
A88CBD offers a wide variety of CBD products, and we are confident that there is one that is perfect for you!A88CBD breaks down the difference between CBD capsules and CBD oil so that you have a better understanding of the two. Learn more! ]]>