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CBD and a Healthy Lifestyle change CBD Benefits Hemp Wellness

CBD and a Healthy Lifestyle change CBD Benefits Hemp Wellness

Nutrition, exercise and mental health are the foundations to maintaining good health. As we get older, our body naturally reduces its own ability to do things we are used to it doing. Hence why the supplement industry has grown in popularity.

While medical statements and the like can not legally be made, there is a tremendous amount of data from studies that show there are many milestones achieved in improving conditions.

Cannabidiol, or CBD, is one of the most abundant cannabinoids in the hemp plant that provides many health benefits with none of the psycho-active effects normally associated with cannabis use.

We have already discussed the Endocannabinoid System (ECS) here, however, we will include just a couple points about your bodies natural CBD system.

Most people are simply not aware that the human body produces its own cannabis-like compounds called, endocannabinoids.

They are part of a system in the body known as the “endocannabinoid system” (ECS). While there is still much to be learned about the ECS, research has shown that the ECS influences our stress response, how memory works, how our appetite works, and more.

The E ndoCannabinoid System ( ECS), CBD, and Optimization

Among other potential benefits, DNA CBD derived from hemp helps reduce inflammation and is a powerful antioxidant. As we get older our body is working overtime to inhibit oxidation, especially to counteract deterioration.

There are many studies that have demonstrated CBD offers anti-inflammatory relief with no kidney damage nor other harmful side effects.

The possibilities for managing pain could be endless. Since the Farm Bill of 2018 (December) removed hemp as a controlled substance, future research and development will make this evolve even further!

Please note, it is important to speak with your doctor regarding CBD use, especially if you are taking other medications, supplements, and/or other medicines.

What Is CBD?

It’s short for cannabidiol, and it’s a natural compound found in both marijuana and hemp plants. There’s some evidence that it might help treat pain, seizures, and some other health problems. But much more research is needed for doctors to know for sure what it can do.

How Do You Take It?

You can take CBD oil by itself by mouth or with water.

Do you have a CBD Dosage Calculator?

Does It Make You High?

DNA CBD does NOT get you high– another substance in marijuana called THC is what does that. Click here to see our product ingredients and process.

Is It Addictive?

CBD oil by itself is not addictive. But CBD products that also have extreme amounts of THC, above 0.3%, can be. The key is to know the source and check the ingredients. We are in control of every step in the process. Click here to see our product ingredients and process.

Are CBD’s FDA Approved?

The FDA has approved only one CBD-based drug, and it’s used to treat two rare types of epilepsy: Lennox-Gastaut syndrome and Dravet syndrome. It’s called Epidiolex, and it’s approved for adults and kids over age 2.

However, if you study the ingredients, the results may shock you.

Can It Ease Pain?

Some people say it helps relieve nerve pain while scientists are working to see if it might help with arthritis. There’s some evidence that it may help muscle spasms linked to multiple sclerosis. More clinical research is needed to know for sure.

Does It Help Blood Pressure?

In normal conditions, CBD does not seem to affect blood pressure in one way or another. Researchers are studying whether it might help keep your blood pressure stable when you’re stressed. More work needs to be done before scientists fully understand its effects.

Does It Help Inflammation?

Early studies show that CBD might help with inflammation, especially if it’s related to arthritis, MS, diabetes, or Alzheimer’s. Scientists however are still trying to prove this and some customers will tell you that is does in fact help.

Is CBD Good for Your Skin?

There is evidence that CBD might be a treatment for acne. It seems to help with both the inflammation that can lead to breakouts and the amount of fatty acids in the blood, which can make them worse. It also may protect skin cells from damage.

Does It Help Psychosis?

One study showed it helped ease the symptoms of psychosis in people with schizophrenia, but more research is needed to know just how well it might work. Keep in mind that THC, which is found in a number of CBD products, can have the opposite effect, and product labels are not always accurate.

Are There Side Effects?

So far, CBD does not seem to cause any serious side effects. When it’s used to treat epilepsy or psychotic disorders, people reported tiredness, diarrhea, and changes in appetite. But CBD can affect how other medications work when combined. Be sure to tell your doctor about everything you take, including vitamins and supplements.

Please note, it is important to speak with your doctor regarding CBD use, especially if you are taking other medications, supplements, and/or other medicines.

CBD and Healthy Lifestyle CBD Benefits Hemp Wellness Nutrition, exercise and mental health are the foundations to maintaining good health. Cannabidiol, or CBD, is one of the most abundant cannabinoids in the hemp plant that provides many health benefits with none of the psycho-active effects. Wholesale B2B Retail USA

Why CBD Hemp Oil Could Be an Important Part of a Healthy Lifestyle

Reprinted with kind permission of Elixinol

Healthy Not High

CBD oil (cannabidiol hemp oil) is a healthy option because it not only offers many benefits, it is also completely non-addictive and produces no psychoactive effects. This means CBD can be taken safely by anyone of any age without affecting mental capacity or creating dependence. It is especially useful to those trying to keep fit, pursuing sports or training.

Hemp oil is a super-charger for your endocannabinoid system (ECS)

The ECS (endocannabinoid system) is an essential component of a healthy body. A neural network, the ECS is present throughout your body’s central and peripheral nervous systems. It has “receptors” throughout the body, even down to the mitochondrial level. These receptors (the main ones are named CB1 and CB2) are the starting point for a number of control systems that regulate many bodily functions. These receptors have special “keyed” interfaces to which both natural and hemp-extract cannabinoid molecules can attach and “plug in.”

CBD mimics the action – or as scientists would say, it works as a memetic – of the body’s own natural cannabinoids, primarily a substance named 2-Arachidonoylglycerol (2-AG) which affects the functionality of the immune system, appetite regulation and pain management. The CBD in hemp oil acts in a positive way on these receptors.

A super-supplement

Hemp works as a super supplement since it contains an extremely nutritious combination of components. It contains Omega 3 and Omega 6 polyunsaturated fatty acids in a balanced 1:4 ratio. Hemp can be consumed either as a food additive or as an ingredient in your favorite smoothie.

Try this “superfood” smoothie

  • 1½ cups liquid – juice or milk, for example
  • 1 cup blueberries
  • 1 handful of spinach
  • 1 tbsp hemp seed
  • ½ tbsp honey (optional)
  • Add ice as preferred, then blend until smooth

A natural source of vitamins & minerals

Hemp oil is a good source of the vitamins and minerals vital to maintaining the healthiest body. Important vitamins and minerals found in CBD include:

  • Vitamin B1, B2, B3 & B6
  • Vitamin E
  • Vitamin C
  • Calcium
  • Magnesium
  • Sulfur
  • Phosphorous
  • Iron
  • Zinc

Improve training performance

CBD hemp oil offers great benefits for those who enjoy training and workouts. CBD creates a better environment for cellular regeneration, which aids in faster recovery. The presence of cannabinoid receptors on cell membrane mitochondria (found by a French scientist in 2012) is thought to be responsible for this improved cellular performance.

Mitochondria, organelles within your body’s cells, play a large part in the regeneration of tissue and provision of energy within a cell 1 . Project CBD has an in-depth article discussing how CBD fits in with the structure and role of mitochondria in cell metabolism.

CBD before, during and after a workout

The positive effect of CBD hemp oil on mitochondria can be realized before, during and after a workout. The best-functioning cells and tissues – particularly muscle – will always be those subject to the least oxidative stress. Because CBD reduces oxidative stress, it can be used to:

  • CBD is a detoxifier. Which can help prepare the body for a training session by detoxifying and energizing cells for activity.
  • CBD assists in cell regeneration. This is important after training when muscles have broken down.
  • CBD is a nootropic which aids in cognition and may help improve focus.

Detox with hemp oil

CBD acts on cannabinoid receptors within a cell and can assist in the detoxification process by reducing reactive oxygen species (ROS), an important part of any detoxification process. You can also add hemp seed to your detox programs as these seeds contain the amino acids cysteine and methionine, which stimulate the liver to remove toxins from your body. There are a number of CBD properties that encourage detoxification.

Maintain focus

For many training activities, being able to focus is a key factor. CBD is a nootropic 2. ,Nootropics aid in increasing cognitive function and may help maintain focus while training. CBD is an anxiolytic, reduced anxiety plays a role in focus improvement. CBD users report they feel very calm and clear-minded when they use it. This is in direct contrast to THC which can cause the opposite effect.

Combat inflammation

A common complaint arising from fitness training is inflammation. CBD is an anti-inflammatory 3 so it’s ideal for those looking to resolve inflammatory conditions that result from training. This anti-inflammatory effect of CBD also reduces muscle soreness, improving post-workout recovery. CBD is positively indicated as a supplement that can help combat many inflammatory conditions, from minor to the most severe.

Better, deeper sleep increases performance

The importance of sleep for those striving for a healthier lifestyle cannot be overstated. Sleep is when our body repairs damage incurred while awake. Those who work out or train will find that better sleep results in faster recovery for tired body parts. Since CBD restores the body to homeostasis and regulates balance and it’s anxiolytic properties reduce anxiety. A relaxed, in-balance body should sleep better and deeper. This, in turn, speeds recovery and optimizes the recovery process. The sleep benefits apply to anyone, whether you work out or just need better sleep.

CBD oil (cannabidiol hemp oil) is a healthy option because it not only offers many benefits, it is also completely non-addictive and produces no psychoactive effects. It is especially useful to those trying to keep fit, pursuing sports or training.